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Simple Pilates Exercises

Simple Pilates Exercises

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Descripción del vídeo:

Simple Pilates exercises to help ease anxiety with Orla Connolly.

In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.

Añadido 29 Mar 2017
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