Ajustar animation tamaño de pantalla
Video thumbnail

On Site: Pose Breakdown : Extended Side Angle

20.1 MB Agregado el 22 apr 2017 Visto 998 veces
Embed
¡Añadir este vídeo a tu página web!
Abrir menú integrado
Discord Promo
Hey, join us on the Y8 Discord chat!
Find discussions related to Y8's top games. Don’t hesitate to join the Y8 Discord!

Validación humana

Gracias, tu voto ha sido registrado y aparecerá pronto.
¿Te ha gustado este vídeo?
80.0%
Descripción del vídeo:

Extended Side Angle (Utthita Parsvakonasana) is one of my favorite side body openers. It strengthens and stretches your legs, knees, and ankles. Stretches your groins, spine, waist, chest, lungs, and shoulders. Even detoxes your heart, if you twist off your bent knee and roll your heart towards the sky even more!

Comentarios Spinner