10 Basic Exercises for Stair Training

Visto 1,430 veces

Validación humana

8.0
Gracias, tu voto ha sido registrado y aparecerá pronto.
No
Añadido a marcadores de tu perfil.
Descripción del vídeo:

Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.

Añadido 26 Mar 2017
Comentarios